'Stop the words now. Open the window in the center of your chest, and let the spirits fly in and out.'
Par : Rumi

They brought me more energy, serenity, a better knowledge of myself, a more attentive approach of the others, of life, and more!
It is necessary to have a practice with perseverance, trust, determination, and love.
I wish you all the happiness of the world because each of us deserves it,
but we simply have to conquer it with our heart full of tenderness and compassion.